Healthy Options is a nutrition, weight loss and wellness clinic of registered nutritionists. Transform and elevate your health with my customized meal plan of good quality, natural power foods, and supplements. We will help you lose weight, reduce inflammation, boost your metabolism, energy levels, and manage medical conditions. Easily access our personal nutrition and weight loss services remotely. Meet and speak directly with a registered nutritionist no matter where you are.

 Our nutritionists specialize in:

• Weight Loss
• Customized Meal Plans to manage:
  • Diabetes
  • High Blood Pressure
  • High Cholesterol
  • Inflammatory Bowel Disease (IBS, Crohn’s, Colitis, Celiac, Diverticulitis)
  • Arthritis, Gout, Acid Reflux, GERDs, Gas, Bloating, Indigestion/Dysbiosis
  • Menopause (rebalancing hormones to reduce symptoms and help you shed belly fat)

Easily access our Nutrition services one-on-one in our office, remotely (Zoom, Skype, FaceTime, WhatsApp, or telephone), or in group sessions in your organization or workplace.

Our services include:

• Nutrition Consultation
  • Firstly, we will send you an on-line Nutrition & Body Systems Assessment. Your completed assessment gives us the information we need to develop a customized meal plan for you.
  • Secondly, we meet for an hour so that we can provide you with the results of your assessment and provide you with our dietary recommendations.
  • Weight and Body Fat Assessment.
  • Nutritional protocol provided based on results of the Assessment.

• Health and Wellness Coaching
  • Firstly, we will send you an on-line Nutrition & Body Systems Assessment. Your completed assessment gives us the information we need to develop a customized meal plan for you.
  • Secondly, we meet for an hour so that we can provide you with the results of your assessment and provide you with our dietary recommendations.
  • Weight and Body Fat Assessment.
  • Nutritional protocol provided based on results of the Assessment.
  • Choose from an 8-week, 10-week, or 12-week series of nutrition/weight loss coaching
  • Weekly coaching sessions are 15 minutes in length.
  • You will receive a full set of course materials, including a
    • well-balanced nutrition & weight loss program,
    • pre-planned menus,
    • informative newsletters,
    • recipes,
    • tips for eating out
    • and much more.